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We’ve written here in the past about the overall benefits of square dancing. Some questions have come in recently on how those advantages apply specifically to adults. We strongly believe square dancing is ideal for all ages, so today we’re going to address some of those points.

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Square dancing is not only fun, it is a healthy activity that promotes exercise and staying fit. In addition, it’s a great way to socialize with other people while having a good time.

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Trying to find ways to develop team work can be difficult when looking at the same stale ideas. Moving past the ropes course and trust fall exercises can sometimes require creativity. If you’re looking for a new way to strengthen your team while having some laughs, grab some clogs and   Read More ...

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Whether you are thinking about attending a square dancing lesson or you are a seasoned dancer, knowing a few common etiquette tips will help you understand and enjoy your square dancing experience much more than you would otherwise. Read on for our top recommendations to keep in mind when you   Read More ...

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Square dancing today enjoys enormous popularity across the globe. Square dancing has a long history and has done quite a bit of migration, which has changed the character of the dance depending on the local culture where square dancing is introduced. In this post we’ll cover the origin of square   Read More ...

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The time for making New Year’s resolutions is fast approaching, and one of the number one resolutions people make is to lose weight. There are numerous ways to lose weight. However, you are far more likely to stick with a method if you enjoy it. And combining weight loss techniques, products   Read More ...

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Those who are passionate about square dancing know how rewarding the activity can be. We understand and appreciate the comradery, community, exercise and more. Those outside the world of square dancing don’t often see the allure. They don’t understand our commitment or enthusiasm. Trying to convince them to join the   Read More ...

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Square dancing is a beautiful event. There is just as much visual stimulation as there is auditory. The music combines with the frilly dresses and shiny boots to create a magical atmosphere. Since square dancing is such a visually appealing sport, we thought it fitting to pay homage by way   Read More ...

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Square dancing has such an intriguing history that it’s a shame so many people haven’t had the pleasure of exposure. It’s almost as if the attitudes toward dance supported by Cicero and Aristotle have reentered humanity hundreds of years after they’d expired. Dance and music, Aristotle believed, were not for   Read More ...

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he success of square dancing relies on consistency and abiding by certain rules. When large groups of people are expected to move as a single entity, organization is essential. However, it is sometimes nice to mix things up a bit. Some dancers enjoy adding variations to their dance. These generally   Read More ...

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